Can’t remember where you parked your car or the name of the person you just met? Do you find yourself at the refrigerator with the door open, but you can’t remember what you wanted to eat? Want to improve your memory and keep your memory strong? New insights into understanding memory are providing us with scientifically proven ways to strengthen, protect and maximize our memory.
Marc Milstein, PhD, specializes in connecting the latest research from multiple science disciplines and integrating this complex information into a clear, accurate picture for physicians, therapists, companies, and anyone who is looking for clear solutions to improve our health and happiness. Dr. Milstein is a scientist, researcher, and professional speaker who makes cutting-edge health and wellness research approachable, and empowers his audience to apply these vital findings to their work and daily lives. He earned both his PhD in Biological Chemistry and his Bachelor of Science in Molecular, Cellular, and Developmental Biology from UCLA.
Discuss the secrets of memory champions and how we can use their science-based tricks to remember people’s names, where you parked your car, left your keys, and what you wanted in that refrigerator!
Utilize simple lifestyle changes and activities that can improve your memory and lower risk of memory loss.
Obtain insights into how your brain really works and the impact of modern technology, like cell phones and Google, on your memory.
Identify what is real and what is hype in terms of improving memory with computer programs and brain games.